APPLY FOR PHI YOUTH COACHING
PHI Youth Performance integrates evidence based strength and conditioning principles aligned with nationally recognised youth training standards.
We review every application. If approved, you'll be invited to a consultation to assess fit, standards, and the plan
APPLICATION
PHI STANDARDS
- 12-week minimum commitment ages 12 -16
- Weekly check-ins required (training + nutrition + adherence)
- Parent/guardian involvement is essential
- Execution matters: missed training, missed logs = no progress
- Elite standards: respect for coaches, consistency in effort
- We coach motivated teens who want to achieve their their best
Parent/guardians are expected to ensure teens attend sessions on-time, adhere to the training plam, ant, spport
APPLICATION FORM
WHAT HAPPENS NEXT
- Review
We review your application within 24-48 hours. - Approval. If approved, you'll be contacted to book a consultation call.
- Consultation Prepe a short prep pack (photos, goals, routine).
- Consultation confirm fit, set standards, and map your phase plan.
- Start Date If accepted, onboarding begins and week one is scheduled.
CONSULTATION PREP
- 3 progress photos (front / side / back).
- Current bodyweight + 7-day average (if available).
- Typical day of eating + training schedule.
- Any injuries, medication, or limitations.
- Non-negotiables (work schedule, sleep, steps).
RESULTS ARE ENGINEFDED
No fluff. No hype. No trends.
Just Structure and discipline.
COACHING. PHILOSOPHY RESULTS APPLY
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla euismod condimentum felis vitae efficitur. Sed vel dictum quam, at blandit leo.