APPLY FOR COACHIING

APPLY FOR COACHING 

 

We review every application. If approved, you'll be invited to a consultation to assess fit, standards, and the plan

APPLICATION

PHI STANDARDS

  • Minimum 12-week commitment (8-12 weeks for Junior Coaching).
  • Weekly check-ins required (training + nutrition + adherence).
  • Execution matters: missed sessions, missed logs = no progress.
  • We coach serious applicants only - discipline over motivation.

APPLICATION FORM

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Thank you! We will get back to you as soon as possible.

WHAT HAPPENS NEXT

  1. Review
    We review your application within 24-48 hours.
  2. Approval. If approved, you'll be contacted to book a consultation call.
  3. Consultation Prepe a short prep pack (photos, goals, routine).
  4. Consultation confirm fit, set standards, and map your phase plan.
  5. Start Date If accepted, onboarding begins and week one is scheduled.

CONSULTATION PREP

 

  • 3 progress photos (front / side / back).
  • Current bodyweight + 7-day average (if available).
  • Typical day of eating + training schedule.
  • Any injuries, medication, or limitations.
  • Non-negotiables (work schedule, sleep, steps).

RESULTS ARE ENGINEARD

BOOK CONSULTATION

If you’re serious about improving your physique, structure is required.

This consultation is your first step.

We will assess your current position, your goals, and what is realistically required to move forward. If you’re a good fit for PHI coaching, we will outline the exact next steps.

This is not a casual conversation. It is a focused assessment designed to move you forward.

Book your consultation below.

No fluff. No hype. No trends.
Just Structure and discipline. 

COACHING.    PHILOSOPHY      RESULTS      APPLY

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